Mental Health Services

 
Samaritans are a confidential national helpline supporting people in mental health crisis on 116 123, 24 hours a day, 7 days a week.
 
NHS Tameside and Glossop Talking Therapies offer a range of talking therapies to support your mental health. Their service is delivered by a range of trained professionals, including therapists and counsellors, who will find a level of treatment that is right for you.
 ☎ 0161 716 4242 (9am-5pm)
🌐 www.penninecare.nhs.uk/tamesidetalk
  
Tameside, Oldham and Glossop Mind offer early intervention support, counselling, various training courses, workshops, advice, drop-ins, a dedicated Children and Young People’s Service. Offering support to all ages.
 ☎ 0161 330 9223 (9am-4:30pm, Mon-Fri)
🌐 www.togmind.org
  
CALM is the Campaign Against Living Miserably, providing mental health support for everyone.
 ☎ 0800 58 58 58 (5pm to 12am, 365 days a year)
🌐 www.thecalmzone.net (Webchat available 5pm-12am, 365 days a year)
  
Diversity Matters North West provide mental health awareness and peer support for BAME communities.
 ☎ 0161 368 3268 (Mon-Thurs 10am-3pm, Fri 10am-3pm)
🌐 www.diversitymattersnw.org.uk
  
The Anthony Seddon Fund offer peer support for mental wellbeing with a programme of activities at their centre in Ashton.
 ☎ 0161 376 4439 (Mon-Fri 9am-4.30pm)
🌐 www.tasfund.org.uk
  
Health and Wellbeing College offers recovery focused courses, offering self-management education designed to support people (18+) take control of their mental health & wellbeing.
 ☎ 0161 716 2666 (9am-5pm, Mon-Fri)
🌐 https://hwcollege.penninecare.nhs.uk/our-courses
  
Greater Manchester Bereavement Service offer support to all those in Greater Manchester, bereaved or affected by a death.
 ☎ 0161 983 0902 (Mon-Fri, 9am-5pm)
 🌐 https://greater-manchester-bereavement-service.org.uk/